Sunday, July 19, 2009

1st Workout Day

Ok, so today was the beginning or my workouts. I decided to start with Jillian's 30 day shred...and I must say that I feel physically sick...I have a headache, and I still have my walking to do. I started at level one and its really intense for me. I don't know if you are supposed to do this everyday, but I am going to do every other day for now. So, I'm off to doing my walk, about two miles, and then I have to work on my squat and crunch challenges...WISH ME LUCK!!!

so its 9:30, i did the jillian 30 day level 1 today for a total of 20 minutes
walked/jogged 1 mile, and i just finished my crunches and squats training for a total of 72 squats and 120 crunches.. i'm on my way folks!!!1